It does not have to be a complicated task to complete nor does it have to have a religious or dogmatic belief behind it that does not relate to you. It can be an expression of your current focus as it acts as a silent reminder for you to access your centre and re-charge daily.
An altar is essentially a raised structure that holds meaningful objects for you to reflect on, or a place for contemplation and if you wish, for ritual.
With a little creativity and intuition you can easily build your altar. Whether indoors or outdoors, your altar will have the energy you place in its creation and will serve you well as a battery for you to draw energy from regularly.
Spend regular time at your "happy place" and forget about the daily challenges as you immerse yourself in the vibe of your altar space, it is your special place and try to have uninterrupted sessions just as you do for regular meditations.
It is your sacred time.
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