Sunday, July 22, 2012

Motivated to Move

Motivated to Move



Making the most of intermittent high-energy levels can be as easy as interpreting the heightened liveliness we feel as a cue that we need to spend time engaging in physically challenging activities. 


The modern world tends to reward those who pursue sedentary lifestyles and professions, but the human body is designed for movement and our energy levels reflect this. On the surface, our liveliness is a sign that we are healthy and equipped to exert ourselves. When we look at the deeper implications of our vigour, we see that movement is a vital element of our well-being and that our increasing energy levels are the body's way of indicating that it is high time we got a little physical exercise. 


We become motivated to move when we feel that our cache of stored energy is full and in need of release. 

Tuesday, July 17, 2012

Generous Spirit

Feeling the urge to do something caring? You might want to bring your attention to your heart centre and ask yourself if your motives are due to the true generosity of your spirit or if they are centered in your need to be useful. Doing this could allow you to more easily give your love and care unconditionally.

Giving from our heart centre makes the care and concern we show for others much more treasured and cherished. Many of us have a generous nature, so it can be difficult to separate our wish to be useful from a pure intention to help those in our lives. Learning to ask our hearts what we truly feel, lets us know when we are being honest with ourselves in terms of our intent. Our hearts will then tell us if what we are doing is aligned with the real desires of our spirit.

Wednesday, July 11, 2012

Peace Within


Making the most of the peace blossoming within your soul can be as easy as seeking out a quiet and pleasant place where you can pass the time. As you revel in beauty and serenity, any lingering physical or mental tension you feel will likely melt away. Should you find yourself plagued by thoughts of upcoming obligations or those duties that have been left undone, however, remind yourself that there will likely always be an occasion to address your responsibilities. The time you spend in a place of peace today can be precious and contribute to your overall emotional well-being. 


Peace without inspires peace within, which is why retreating into a place of tranquility can have a profoundly positive impact on our state of mind. Even when we already feel serene, a few moments spent breathing in bliss in a quiet place of beauty can refresh our souls and remind us that there is much pleasure to be had in this life. Such a retreat offers us a unique opportunity to rest away from worldly distractions. We are free to reflect upon the tranquility we have cultivated within ourselves, thus sharpening our ability to find our own relief in times of need or strife. In serenity, we come to understand the true source of inner peace. When you spend time in a tranquil environment today, the internal peacefulness you feel will be intensified.

Sunday, July 8, 2012

Welcoming your Manifestations

Welcoming your Manifestations


You may discover that your future looks brighter and more distinct than it ever has before, if you hold onto the positive aspects of your expectancy, while divesting yourself of the edginess.




As we look toward the future with positive expectations in our core, we are more apt to take the necessary steps to actively welcome the stuff of our dreams into our reality. Most of the blessings that we enjoy in the present came into our existence as the result of our own thoughts, intentions, choices, and actions. The straightforward, yet sincere belief that we are destined to experience a world defined by richness and goodness is enough to activate us to work diligently in order to build lives of abundance. 


We embrace those challenges that force us to test our limits because we understand that triumph is not the result of luck or chance, but rather a product of dedication and faith. The powerful anticipation you feel will encourage you to create the life you desire.