In order to improve our lives, make them more joyful, healthier and abundant on every level, we should keep a gratitude journal. At the end of each day, write down three things you are grateful for. This practice increases your focus on positive events to write down in your journal and trains your mind to become more positive and appreciative.
Give thanks from the heart, as this energy of healing flows from that chakra to expand throughout your Being, activating positive responses from others as well as the universal energy, to bless you more abundantly. In your gratitude affirmations, do not forget to thank your physical body for being the vehicle that carries your soul in this lifetime and for assisting you to complete your mission.
Make a gratitude box and fill it with gratitude affirmation cards, create your own and each day draw one card and use that affirmation for the day.
Gratitude is a key to abundance, which unlocks doors to great resources from the Universe to bless you on your life's journey.
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