Whole-Self Healing

The emotional body sends out triggers of imbalance to the physical body resulting in pain and illness on the physical body. Treat your emotions and the results will surprise you.

 

Harmonious flow of energy brings about a sense of overall well being, however, when there is an imbalance between the mental and physical bodies, they tend to react against each other, provoking the organs to slow down and in turn, causing illness, for the being to be compelled to rest and re-set the emotions and the cause of imbalance. Ongoing negative emotions such as anger, sadness, fear, stress, etc, can cause toxic energy to be channelled into the body. A full recovery from illnesses stemming from the emotional body, will mean that the body will need to undergo treatment that addresses the underlying emotional causes as well as the physical manifestations of energy clearing.

Intense emotions are held in the body's organs, grief is held in the lungs, anger in the liver, worry sits in the stomach and fear in the kidneys. Coughs and bronchitis may signify that the physical body is clearing away grief. Treating the whole self can empower you to determine the root cause of illness. 

A meditation to heal the emotional balance will assist you during this process, practice it daily for best results.
Start by lying on your back or sitting comfortably in a lotus position. Make yourself as comfortable as possible. Close your eyes and pay attention to any unpleasant emotion in your body. Relax body and mind and release any  irrelevant thoughts that enter your mind at this time. when you sense an unpleasant sensation, give it caring attention. Embrace it, accept it, no matter how unpleasant it may be, until it subsides. By doing this, the mental energy is burned.
This is how your attention transmutes unpleasant emotions into inner peace. All that will be left are memories of the cause of your pain.

Write a list of all the unpleasant memories you have within you and work each one out in your daily meditations until they no longer cause you any pain.

Be proud of yourself for having the courage to process these emotions and healing them. Express gratitude for the renewed energy in your life which will bless you with abundance on every level of Being.